Tuesday, November 6, 2012

Millet with Asparagus and Oranges

1 c millet
4 tbs olive oil
1 clove garlic, minced
2 oranges, cut in supremes
5 tbs orange juice
2 c boiling water
3-4 tbs toaste walnuts, hazelnuts or pinenuts
1 c asparagus cut into 1 in pieces, steamed
2 tbs fresh basil, minced
2 tbs balsamic vinegar
salt to taste
2-3 tbs hemp seeds (optional)

   Place 1 tbs of oil in 2 qt sauce pan over medium high heat. Add millet and cook, stirring often for 3-5 minutes until seeds turn slightly darker and produce fragrant aroma. Stir in garlic and cook for another minute. Add 1 tbs of orange juice and the boiling water. Reduce heat to a simmer and cook 25-30 minutes until water is absorbed and millet is tender. Transfer to large bowl and set aside. In a small bowl, whisk together remaining oil and orange juice. Add balsamic vinegar, basil and salt. Add asparagus, nuts, oranges, and hemp seeds to the millet. Fold in dressing to combine and serve. Serves 6-8.

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